Connect with Universe: How to Relax Audio
by Thich Nhat Hanh
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
Customer Reviews
Daniel H.
"Five stars!"
Reviewed on December 30, 2025
Emily R.
"Five stars!"
Reviewed on December 12, 2025
Ashley N.
"Highly recommended."
Reviewed on December 15, 2025
Robert S.
"The narrator did a fantastic job!"
Reviewed on December 26, 2025
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